The most noteworthy benefit of ostarine is its impact on mass and strength in your muscles. Women and men, especially older adults, suffer from muscle wasting. Muscle atrophy is often natural and at times aided by aging, lifestyle, medication or failing health. Reduced muscle mass can impair physical functions including limiting the range of motion and movement. Enobosarm or ostarine supplements can undo these. SARMs are effective at increasing the lean mass in muscles. Formation of muscles and sustaining their growth are aided by ostarine supplementation, thereby improving muscle function and movement.
For the purpose of performance and physique enhancement, tend to utilize an Ostarine dosage of 12.5 – 50mg per day, with 50mg being the upper limits, of course. In one 3-month long study using 120 non-weight training, elderly individuals, it was revealed that Ostarine led to a dose dependent increase in lean body mass, with the largest dose group (3 mg/day) averaging an increase in lean mass of 3.1 lbs.